Jalalabad
- Population
- 272,000
- Coordinates
- 34.43ยฐ N, 70.45ยฐ E
- Time zone
- Asia/Kabul
- Prices for
- Sep 2026
One person needs about $617 a month in Jalalabad, rent included: 90% less than in New York. The average net salary is $185 a month.
Livability
Seven domain scores, weighted. 6 of them have data for Jalalabad; a missing one is left out of the average, not counted as zero.
- Purchasing power25%25
- Safetycountry20%38
- Health care15%No data
- Climate10%100
- Air quality10%66
- Connectivitycountry10%25
- Cost10%88
How each domain is scored
- Purchasing power, 25%
- What a local net salary buys against local prices, as a percentile.
- Safety, 20%
- Numbeo safety index for the city, or for its country when the city has no survey.
- Health care, 15%
- Numbeo health care index, city first, then country.
- Climate, 10%
- Numbeo climate index where surveyed, otherwise a comfort score from NASA climate normals.
- Air quality, 10%
- 30-day mean US AQI on a 0-100 scale: 100 at AQI 25 or cleaner, 0 at 150 or worse.
- Connectivity, 10%
- Percentile of median fixed broadband download speed, city first, then country.
- Cost, 10%
- Cheaper places score higher: the percentile of the cost-of-living plus rent index, inverted.
What it costs
US dollars a month. Indices compare with New York, which is 100; changes are against the same month a year earlier.
Prices
55 everyday prices in US dollars, the median of this month's contributions, each against a base you choose.
Differences are against New York; teal marks a price that is lower (or a salary that is higher).
| Item | Jalalabad | New York | Difference |
|---|---|---|---|
| Restaurants | |||
| Meal, inexpensive restaurant | $2.32 | $25.00 | โ91% |
| Meal for 2, mid-range restaurant (3 courses) | $7.71 | $140 | โ94% |
| McMeal at McDonald's (or equivalent combo meal) | $3.86 | $14.00 | โ72% |
| Domestic beer (0.5 l, draught) | โ | $8.00 | โ |
| Imported beer (0.33 l bottle, restaurant) | โ | $10.00 | โ |
| Cappuccino (regular) | $0.77 | $6.37 | โ88% |
| Coke/Pepsi (0.33 l bottle) | โ | $3.80 | โ |
| Water (0.33 l bottle) | โ | $2.89 | โ |
| Markets | |||
| Milk (1 l) | $0.85 | $1.36 | โ38% |
| Loaf of fresh white bread (500g) | $0.39 | $4.68 | โ92% |
| Rice, white (1 kg) | $1.85 | $6.97 | โ73% |
| Eggs (12) | $1.67 | $5.73 | โ71% |
| Local cheese (1 kg) | $5.40 | $17.38 | โ69% |
| Chicken fillets (1 kg) | $2.78 | $15.11 | โ82% |
| Beef round (1 kg, or equivalent red meat) | $6.17 | $17.77 | โ65% |
| Apples (1 kg) | $0.62 | $6.11 | โ90% |
| Bananas (1 kg) | $0.62 | $2.20 | โ72% |
| Oranges (1 kg) | $0.77 | $5.77 | โ87% |
| Tomato (1 kg) | $0.46 | $6.25 | โ93% |
| Potato (1 kg) | $0.39 | $3.47 | โ89% |
| Onion (1 kg) | $0.31 | $4.17 | โ93% |
| Lettuce (1 head) | $0.31 | $2.72 | โ89% |
| Water (1.5 l bottle) | $0.31 | $2.50 | โ88% |
| Bottle of wine, mid-range | $3.86 | $20.00 | โ81% |
| Domestic beer (0.5 l bottle) | $0.77 | $3.21 | โ76% |
| Imported beer (0.33 l bottle) | $1.08 | $3.96 | โ73% |
| Cigarettes (20 pack, Marlboro) | $2.32 | $19.00 | โ88% |
| Transport | |||
| One-way ticket, local transport | $0.15 | $3.00 | โ95% |
| Monthly pass, regular price | $10.79 | $140 | โ92% |
| Taxi start, normal tariff | $0.77 | $3.00 | โ74% |
| Taxi, 1 km, normal tariff | $0.46 | $2.18 | โ79% |
| Taxi, 1 hour waiting, normal tariff | $1.54 | $42.00 | โ96% |
| Gasoline (1 l) | $1.08 | $1.10 | โ2% |
| Volkswagen Golf 1.4 90 KW Trendline (or equivalent new car) | $8,478 | $35,458 | โ76% |
| Toyota Corolla Sedan 1.6l 97kW (or equivalent new car) | โ | $25,309 | โ |
| Utilities, per month | |||
| Basic utilities, 85mยฒ apartment (electricity, heating, cooling, water, garbage) | โ | โ | โ |
| Mobile plan (calls + 10GB data) | โ | $73.50 | โ |
| Internet (60 Mbps+, unlimited, cable/ADSL) | $231 | $71.93 | +221% |
| Sports and leisure | |||
| Fitness club, monthly fee (1 adult) | $7.71 | $126 | โ94% |
| Tennis court rent (1 hour, weekend) | $4.63 | $62.38 | โ93% |
| Cinema, 1 seat, international release | $1.54 | $23.00 | โ93% |
| Childcare | |||
| Preschool, full day, private (monthly, 1 child) | $15.41 | $3,366 | โ100% |
| International primary school (yearly, 1 child) | $1,233 | $60,589 | โ98% |
| Clothing and shoes | |||
| 1 pair of jeans (Levi's 501 or similar) | $18.50 | $72.80 | โ75% |
| 1 summer dress, chain store (Zara, H&M) | $15.41 | $53.22 | โ71% |
| 1 pair of Nike running shoes, mid-range | $23.13 | $118 | โ80% |
| 1 pair of men's leather business shoes | $30.83 | $125 | โ75% |
| Rent, per month | |||
| Apartment (1 bedroom) in city centre | $116 | $4,417 | โ97% |
| Apartment (1 bedroom) outside centre | $46.24 | $3,033 | โ98% |
| Apartment (3 bedrooms) in city centre | $231 | $9,242 | โ97% |
| Apartment (3 bedrooms) outside centre | $123 | $5,461 | โ98% |
| Buying an apartment | |||
| Price per square meter, apartment in city centre | $462 | $18,759 | โ98% |
| Price per square meter, apartment outside centre | $231 | $6,523 | โ96% |
| Salary and financing | |||
| Average monthly net salary, after tax | $185 | $5,178 | โ96% |
| Mortgage interest rate, 20-year fixed rate (%) | 13.88% | 6.49% | +7.4 pts |
Three years of prices
Each line starts at 100 in its first month, so a rise in rent can be read against a rise in salary on the same scale. The core basket is twelve everyday prices. Hover for the actual values.
Show the monthly values
| Month | Core basket index | Rent, 1 bedroom | Net salary |
|---|---|---|---|
| Sep 2026 | โ | $116 | $185 |
| Aug 2026 | โ | $115 | $185 |
| Jul 2026 | โ | โ | โ |
| Jun 2026 | โ | โ | โ |
| May 2026 | 52.1 | $117 | $188 |
| Apr 2026 | 53.7 | $121 | $194 |
| Mar 2026 | 52.5 | $118 | $189 |
| Feb 2026 | 51.5 | $116 | $185 |
| Jan 2026 | 50.7 | $114 | $183 |
| Dec 2025 | 50.4 | $113 | $182 |
| Nov 2025 | 50.3 | $113 | $181 |
| Oct 2025 | 50.0 | $112 | $180 |
| Sep 2025 | 49.3 | $111 | $178 |
| Aug 2025 | 48.8 | $110 | $176 |
| Jul 2025 | 48.0 | $108 | $173 |
| May 2025 | 47.4 | $107 | $171 |
| Apr 2025 | 46.9 | $106 | $169 |
| Mar 2025 | 46.2 | $104 | $166 |
| Feb 2025 | 42.8 | $96.34 | $154 |
| Jan 2025 | 47.3 | $106 | $170 |
| Dec 2024 | 49.0 | $110 | $176 |
| Jun 2024 | 46.5 | $105 | $167 |
| Jan 2024 | 47.1 | $106 | $170 |
Safety
Numbeo crime survey. Both indices run 0 to 100; they are two sides of the same answers.
Country-level: the livability score uses Afghanistan's safety figure
No crime survey has been published for Jalalabad yet.
Quality of life
Numbeo's published indices for Jalalabad. Listed as Numbeo computes them, next to this index's own figures above.
Numbeo has not ranked Jalalabad on quality of life.
Climate
Monthly means from NASA POWER climate normals. Temperature bands use the same scale on every city page.
- Annual mean
- 18.3 ยฐC
- Warmest monthJuly
- 29.7 ยฐC
- Coldest monthJanuary
- 5.8 ยฐC
- Rain a year
- 575 mm
- HumidityRelative, annual mean
- 42%
- SunshineSolar energy per day
- 5.3 kWh/mยฒ
- Clear-sky daysA year
- 8
- Comfort score0-100, 100 at 14-22 ยฐC
- 100
Air, internet and housing
The last 30 days of air, the latest month of broadband tests, and the property survey.
Air
- Unhealthy days
- 0AQI above 100
- Worst day
- 68
- PM2.5
- 25.8ยตg/mยณ, mean
- Air score
- 660-100
Internet
Afghanistan median; city not listed- Upload
- 5Mbps, fixed
- Latency
- 20ms, fixed
- Mobile download
- 19Mbps
- Mobile latency
- 26ms
Speedtest Global Index, Aug 2026.
Housing
- Price to income
- 9.4Years of income, 90 mยฒ flat
- Price to rent
- 17.5Years of rent, centre
- Rental yield
- 5.7%Gross, centre
- Mortgage rate
- 13.88%20-year fixed
- 80 mยฒ in the centre
- 16.7Years of net salary
Numbeo property survey, 20 Sept 2026.
Cities like Jalalabad
In other countries, with the closest livability score and cost of living index.
About these numbers
What the figures on this page rest on.
- Confidence
- Low confidence
- Contributors
- 0Numbeo price survey
- Latest prices
- Sep 20264 readings that month
- Months with prices
- 11 of 12Last 12 months
- Items priced
- 87%5 basket items from the country median
- Location
- Matched to a GeoNames reference city
- Index rebuilt
- 24 Sept 2026